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Count Down
Good Evening~ I know you are asking "countdown" to what? Well to the weigh in time which is coming up next Friday! I am working extra...

Cheryl Macias, MHA
Dec 9, 20152 min read


Daily Struggles
Good Saturday Morning! Hope everyone is doing well thus far today! Here is thought for you to ponder. Everyone stresses about losing...

Cheryl Macias, MHA
Nov 21, 20152 min read


November Morning
Happy November Morning! There are many obstacles we face each and everyday when trying to lose weight. The biggest obstacle is our self. ...

Cheryl Macias, MHA
Nov 14, 20152 min read


Struggles II
Good Afternoon to all! It has been a hot minute since I have typed about my life and challenges with weight loss! How many missed me...

Cheryl Macias, MHA
Nov 8, 20152 min read


Struggles
Hello Friends and Family! Well well well it has been awhile since I have written anything! Life and work throw us challenges everyday...

Cheryl Macias, MHA
Oct 4, 20152 min read


Chiropractor-Weight Loss
Chiropractor and Weight Loss interesting thought! Good Evening! Today was an interesting day to say the least! So think about this; for...

Cheryl Macias, MHA
Jun 11, 20153 min read


Good-n-Plenty
Good Evening! Well my mind has been running non-stop on what to write about. SO today I decided to write about “good-n-plenty” yep just...

Cheryl Macias, MHA
Jun 8, 20152 min read


Food Choices
Good Morning! It has been awhile since I wrote to you all and so I wanted to drop a line to let you know that each day is a challenge!...

Cheryl Macias, MHA
Jun 7, 20152 min read
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