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Life-Work-Balance
It has been forever, since I have written to you all! I do hope this finds you and surviving any cold weather, and or extensive hot...
Cheryl Macias, MHA
Feb 2, 20191 min read
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Life and Work!
How do you accomplish life and work balance, and then how do you balance diet and exercise with these? There are so many obstacles that...
Cheryl Macias, MHA
Feb 2, 20191 min read
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Love Thy Self!
Well Howdy folks! Yes, I know you have missed terribly, as I have missed myself recently! So, we all know how life throws us curves...
Cheryl Macias, MHA
Feb 24, 20182 min read
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Winter and Food!
Well today is Friday and this week, has been extremely busy, and crazy with all the winter weather and snow! The south is never prepared...
Cheryl Macias, MHA
Jan 5, 20181 min read
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New Beginnings 2018
Happy New Years to one and all! I do hope you had a safe and joyous New Years Eve! Lets us begin our new journey with positive thoughts...
Cheryl Macias, MHA
Jan 1, 20182 min read
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Christmas & Food Choices!
Merry Christmas! Well Christmas has come and gone and like so many I am sure you did not make the best food choices, or then again maybe...
Cheryl Macias, MHA
Dec 26, 20171 min read
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Blame Game
Good Morning! How many people play the “blame game” when it comes to weight loss? I know I did and sometimes I still do. It does seem...
Cheryl Macias, MHA
Dec 25, 20152 min read
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Commitment
Good evening to all! As some of friends and family know life is challenging. Everyday can have struggles. I personally have been dealing...
Cheryl Macias, MHA
Dec 25, 20152 min read
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