Reach &  Overcome

It has been forever, since I have written to you all! I do hope this finds you and surviving any cold weather, and or extensive hot...

How do you accomplish life and work balance, and then how do you balance diet and exercise with these? There are so many obstacles that...

How many look back in time and say I wish I would've, I wish could've, and now feel like it is too late? WELL, it is never too late to...

Well Howdy folks! Yes, I know you have missed terribly, as I have missed myself recently! So, we all know how life throws us curves...

Well today is Friday and this week, has been extremely busy, and crazy with all the winter weather and snow! The south is never prepared...

Merry Christmas! Well Christmas has come and gone and like so many I am sure you did not make the best food choices, or then again maybe...

Well today is a sad day for many. With so many things swirling around today and the activities you might be participating in can be very...

Good Evening to all! Well today is Christmas and I know many of you enjoyed the day with family and friends, and of course you spent the...